Mariah Bainbridge

Mariah Bainbridge

We all have different life experiences, beliefs, and perspectives – we are all unique! Sometimes the things that make us unique can be difficult to talk about with the people closest to us. My goal is to promote a nurturing environment that enhances open exploration of difficulties from the past yet empowers you to create a life that you believe is worth living. I utilize a strengths-based approach to foster meaningful life changes and healthy emotional well-being. We will work together to create a holistic, individualized plan of action. I believe that all people have the capacity to hold onto hope in the midst of challenges. Reaching out for help is a great step toward relief. I look forward to being utilized as a guide on your therapeutic journey!

I received my Master's degree in clinical mental health counseling from the College of William and Mary. I received my undergraduate degree from Old Dominion University, and I am also currently credentialed as a Certified Therapeutic Recreation Specialist. I have a passion for incorporating an emphasis on leisure and self-care into sessions, especially when working with clients who are navigating through life transitions.

Some of my specialties include but are not limited to:

•  Adolescents and parent/child conflict
•  
Mood and personality disorders
•  
Relationship issues/infidelity
•  
Faith/spirituality exploration
•  
Managing stress/anxiety
•  
Life transitions
•  
Self-esteem
•  
Social skills
•  
Depression
•  
PTSD and trauma

*As a post-graduate Resident, Mariah offers discounted self pay sessions at $65*

Location

Availability

Primary

Monday:

9:00 am-5:00 pm

Tuesday:

9:00 am-5:00 pm

Wednesday:

9:00 am-5:00 pm

Thursday:

9:00 am-5:00 pm

Friday:

9:00 am-5:00 pm

Saturday:

Closed

Sunday:

Closed